Are you looking for hypnotherapy in Northampton? We provide a non-judgmental, caring and compassionate service, that can help you overcome a variety of challenges and issues that you may be facing.
Are you looking for Hypnotherapy in Northampton?
What is Solution Focused Hypnotherapy?
Hypnotherapy is a wonderful tool to reset the mind. Solution Focused Hypnotherapy uses practical, modern, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.
It is a collaborative process and not something that is “done” to you. It is a type of talking therapy and combines the psychotherapy and hypnosis. It is safe effective and fast.
In Solution Focused Hypnotherapy, we look at what the client wants to achieve rather than the issues that prompted seeking help to change the approach focuses on the present and future and not on the past.
We will explore what the preferred future could be, what would be better if the problem improved or went away. What that change looks like. It is designed to be beneficial to help you change unhelpful thought patterns /behaviours.
What can hypnosis do for you?
.
There are so many conditions which can be treated with hypnotherapy, Call today for a friendly chat to discuss your needs!
What Hypnotherapy is NOT
Contrary to the image portrayed in films, books and the media:
- Hypnosis does not involve the therapist taking control of your mind!
- No one can Hypnotise you against your will.
- Nobody can make you do anything you do not want to.
- Your subconscious mind will simply reject any suggestion that is inappropriate for you.
Who can be hypnotised?
The answer is virtually everyone! This claim must however be qualified by the observation that some people are more readily hypnotised than others. It really depends upon your willingness to be hypnotised at the time. Several factors impact your ability to be hypnotised
- The strength of your need.
- Trust and confidence in your therapist
- Sometimes the immediate environment.
- Age or gender does not make a difference.
There may be some conditions in which we would not recommend Hypnosis such as bipolar, schizophrenia, epilepsy, and some breathing problems. Although if a person is under a doctor and taking medication, under suitable supervision hypnotherapy can help with the stress of those conditions.
Why choose me for your Hypnotherapy Northampton?
Hi, I’m Kate Curtin DSFH, HPD.
I’m an experienced recently retired Mental Health Nurse and clinical Hypnotherapist based in Northampton. I’m passionate about what I do and love seeing people recover. I work in a solution focused and holistic way. We will work together and I will really support you to resolve issues and go forward in your life with confidence. Read more about me here
What conditions can be treated with Hypnotherapy in Northampton?
Hypnosis for Confidence & Self esteem
Hypnosis for General Wellbeing
Hypnosis for Fears and Phobias
Using the rewind technique which is evidence based, this is safe and fast and gets results.
What is the process for hypnosis?
Our meeting together will involve us talking about what your best hopes are and exploring what your preferred future looks like and what steps you can take to achieve your best life. I’ll then guide you into a relaxed state trance. Trance is a natural state of relaxation we all enter several times a day. Have you ever driven home and not remembered anything about the journey, or been engrossed in a book and not been conscious of time passing? If so, you’ve been in a state of focused attention, not unlike the feeling of being Hypnotised.
During Hypnosis, you will be guided into a similar state so that beneficial suggestions can be directed towards your subconscious mind. The hypnotic state occurs following visualisation /guided relaxation it is very pleasant, and most people do report that it does induce a positive state of mind. The hypnotic state is powerful, and it is whilst in this deeply relaxing state gain access to the deeply held beliefs of the mind to reframe negative associations held in the subconscious mind. From this controlled, relaxed, suggestible state we activate your natural emotional and physical wellbeing.
During the hypnotic state, we can consolidate what we have discussed and bring about long-lasting results in a relatively short space of time
Hypnotherapy expectations and Best Outcomes
What outcomes can hypnotherapy bring for you? Many of our clients have improved sleep, a better quality of life and all round improved mental wellbeing.
How can we help you? Book a call today!
When you’re ready, get in touch and book a free initial chat so we can explore what you want to achieve and I can give you some advice without obligation. I’m happy to answer any of your questions and help you understand how hypnotherapy works.
Serenity Space Hypnotherapy Northampton 